The Real SOP Podcast · with Mike Wood & Taylor Rhode

Where Business Operating Systems Meet Soul Operating Systems

Strategy on its own does not build anything that lasts. The internal operating system matters just as much as the one on the whiteboard. Every week Mike and Taylor sit down for an honest conversation about leadership, mindset and the inner work nobody puts on the org chart.

  • 9Episodes
  • WeeklyNew episodes
  • ~55 minAverage length
The Real SOP Podcast

Real conversations

What “Real SOP” actually means

In most businesses, SOP means Standard Operating Procedure. The documented way things get done.

This show widens it. Real SOP is also your Soul Operating Procedure, the way you actually think, decide and show up when the pressure is on, at work and at home.

Mike and Taylor talk about what happens when self-awareness, emotional intelligence and genuine inner work collide with real commercial demands, deadlines, payroll and people. It is business from the inside out.

The framework

Three things the show keeps coming back to

01

The foundation

Soul Operating Procedure

Your own blueprint for how you are built to operate, rather than a borrowed playbook. It shows up when your actions and your actual values stop pulling in different directions.

02

The practice

Stillness over pressure

Choosing to respond from a settled place instead of reacting from stress. Pause, breathe, check in, then act, especially when everything is demanding that you hurry.

03

The architecture

Systems of presence

The structures that let you stay present while still performing. Systems built to serve the person running them, not to quietly consume them.

Meet the hosts

Two operators, one honest conversation

Mike Wood

Mike Wood

Author of One Brave Breath · Founder, Luv Being U

Mike spent three decades in high-stakes leadership while quietly carrying an anxiety he told almost no one about. He now helps people rewrite the internal patterns that keep their outer life and their inner life out of step. Direct, unsentimental, and speaking from experience rather than theory.

More about Mike
Taylor Rhode

Taylor Rhode

Vice President, Jarrett Fire Protection

Taylor runs real operations with real headcount and real consequences, which is exactly what keeps this show grounded. He brings the operator's view to every conversation about responsibility, pressure and growth, and he is not shy about pushing back.

The Real SOP

Why The Real SOP Is Different

We do not separate the business from the person running it, and we do not perform hustle culture or spiritual theatre. The focus is what holds up in real life: clarity, alignment, and a way of building you can actually sustain.

S.O.P. Sports

Mental performance work for athletes. Physical training on one side, emotional regulation and composure under pressure on the other.

S.O.P. Faith

For anyone building a spiritual foundation inside a modern life. Faith-informed guidance that does not ask you to step outside the real world to find it.

S.O.P. Academy

Courses and workshops on leadership, emotional intelligence and personal change, taught the same way the show talks.

Business Consulting

Strategy for leaders who want the company to grow without grinding down the people inside it. Systems that scale without costing you yourself.

LUV BEING U

Mike's ten-week program on emotional healing and self-acceptance. Thirteen sections, thirty-two lessons, taken at your own pace.

See the program

The Brotherhood

A group for men who are done carrying it on their own. Mastermind sessions, retreats and steady accountability.

Who it is for

If you are done performing, you are in the right place

For founders, executives and team leads. For high performers who have worked out that success without alignment has a short shelf life. For anyone carrying a business, a family and their own head all at the same time.

No hustle theatre and no spiritual filler. Some episodes are practical, some are reflective, and the two hosts disagree often enough to keep it useful.

New episode every week

Follow the show wherever you listen and it turns up on its own.

@the.realsop · therealsop.com · info@TheRealSOP.com

Want Mike on your show? Send an invitation.