One to one with Mike

Life Coaching With Mike Wood

A personal, goal driven partnership for people who look fine from the outside and know that something underneath needs to change. You bring the situation. Mike brings the method, the tools, and the honesty to work through it with you.

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Life Coaching With Mike Wood
The Work

What We Actually Work On

Four things move in every engagement. They are the same four that move in the book, applied to your situation instead of a general one.

01

Clarity On What You Want

Most people are chasing a version of success they never actually chose. The first job is separating the goals that are yours from the ones you inherited.

02

The Patterns Running The Show

Your subconscious wrote its rules years ago and has been quietly enforcing them since. We find the ones costing you the most and rewrite them.

03

Tools For The Moment

Awareness on its own changes nothing. You leave every session with something practical you can use when the pressure actually arrives.

04

Accountability That Holds

The real change happens between sessions. We agree the work, and we look at it honestly next time.

How It Works

From First Call To Real Change

  1. 1

    Book a consultation

    A call to hear what you are carrying and what you want to be different. There is no charge for it and no obligation after it.

  2. 2

    Agree the scope

    Together you decide how often you meet and what you are working toward. Rates are agreed before anything starts, so nothing is a surprise.

  3. 3

    Do the work

    One to one sessions built around your situation, drawing on the same method behind One Brave Breath, with practical work in between.

  4. 4

    Keep it

    The goal is not for you to need a coach forever. You finish holding tools that stay yours.

Honest Fit

This Is Not For Everyone

Coaching works when both people are honest about what it is. Here is the plain version.

This is for you if

  • You look fine from the outside and are exhausted underneath
  • You have read the books and listened to the podcasts and want someone in it with you
  • You want direction and honest feedback, not just a sympathetic ear
  • You are willing to do work between sessions

This is not for you if

  • You want someone to agree with you rather than challenge you
  • You are hoping one conversation will undo years of momentum
  • You need clinical or crisis care, which coaching is not
  • You are not ready to change anything yet
Mike Wood
Meet your coach

Mike Wood

For three decades Mike Wood looked like a man who had it handled. He helped scale a company from $2.5 million to more than $100 million in annual revenue, and the voice in his head never got quieter for any of it.

What he built afterwards came out of doing the work on himself. The LUV BEING U program and his book One Brave Breath run on the same method: understand how your mind is actually operating, then take back control of it. In one to one work, he applies that method directly to your situation.

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Investment

Start With A Conversation

By consultation

Rates depend on scope and how often you meet. You and Mike agree everything on the call, before you commit to anything.

What you get
  • A personalized, goal driven coaching approach
  • Strategies to break through the obstacles that keep repeating
  • Practical tools for clarity and confident action
  • Accountability between sessions
  • One to one time directly with Mike
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Coaching is not a substitute for therapy or medical care. If you are in crisis, please contact a licensed professional or your local emergency number.

Questions

Frequently Asked Questions

How is this different from the LUV BEING U course?

The course is pre recorded and self paced, and you work through it on your own. Coaching is one to one and built entirely around your situation. Plenty of people do both, using the course as the foundation and the sessions to apply it.

What does it cost?

It depends on how often you meet and what you are working on, so it is agreed on the consultation call rather than fixed in advance. The consultation itself is free.

Is this therapy?

No. Mike is a coach, not a licensed therapist. Coaching looks forward at what you want to build. If what you are carrying needs clinical support, he will tell you plainly.

How long do people usually work with Mike?

It varies with what brought them. Some people want a short run of sessions around one decision. Others stay considerably longer.

What happens on the consultation call?

Mostly you talk and Mike listens. He will ask what you have already tried and what you want to be different. By the end you will know whether working together makes sense and what it would cost.