Transform Your Life With Mike Wood
Life brings changes you did not choose. Coaching gives you structure while the ground is still moving, and the accountability to keep going, so you come out of it steadier than you went in.
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What This Is Built For
Transitions are where the coping strategies that used to work quietly stop working. This is built for those stretches.
Navigating A Transition
A career change, a loss, a move, a role you did not ask for. Change asks something of you that your old habits are not equipped to give.
Structure When Things Feel Loose
Upheaval scatters people. We put a shape around your weeks so you are steering the change instead of reacting to it.
Steadiness Under Pressure
Practical tools for the moments the ground shifts, so you can respond on purpose rather than spiral and recover later.
Accountability You Cannot Dodge
Someone who remembers what you said you would do, and who asks about it next time.
From First Call To Solid Ground
- 1
Book a consultation
Tell Mike what is changing and what it is costing you. There is no charge for the call and no obligation after it.
- 2
Map the ground
You get clear on what is genuinely in your control right now and what is not. Most of the relief starts here.
- 3
Build the structure
Sessions with practical work between them, so the transition becomes something you are directing rather than surviving.
- 4
Move forward
You come out with a way of handling the next change without starting again from zero.
This Is Not For Everyone
This work asks something of you. Here is the plain version of who it suits.
This is for you if
- You are in the middle of a change you did not fully choose
- You keep starting over and want something that actually holds
- You want structure and honest feedback while the ground moves
- You are ready to be held to what you say you will do
This is not for you if
- You want reassurance that nothing needs to change
- You are hoping one session will resolve years of momentum
- You need clinical or crisis care, which coaching is not
- You are not willing to do anything between sessions
Mike Wood
For three decades Mike Wood looked like a man who had it handled. He helped scale a company from $2.5 million to more than $100 million in annual revenue, and the voice in his head never got quieter for any of it.
What he built afterwards came out of doing the work on himself. The LUV BEING U program and his book One Brave Breath run on the same method: understand how your mind is actually operating, then take back control of it. In one to one work, he applies that method directly to your situation.
Book a ConsultationStart With A Conversation
Rates depend on scope and how often you meet. You and Mike agree everything on the call, before you commit to anything.
- Structured guidance through the transition you are in
- A clear view of what is in your control and what is not
- Practical tools for staying steady under pressure
- Accountability between sessions
- One to one time directly with Mike
Coaching is not a substitute for therapy or medical care. If you are in crisis, please contact a licensed professional or your local emergency number.
Frequently Asked Questions
How is this different from Life Coaching with Mike?
Life coaching is organised around goals you are moving toward. This is organised around change that is already happening to you. If you are not sure which one fits, the consultation call will sort that out quickly.
What does it cost?
Rates depend on scope and frequency, so they are agreed on the consultation call rather than fixed in advance. The call itself is free.
Is this therapy?
No. Mike is a coach, not a licensed therapist. The work is forward looking and practical. If what you are carrying needs clinical care, he will say so.
What if I do not know what I want yet?
That is a normal place to start, and it is usually the first thing you work on. Getting clear on what you actually want, rather than only what you want to stop feeling, is most of the work.
Do I need to have read One Brave Breath first?
No. The method behind the book shapes the sessions, but nothing is assumed and you will not be behind if you have not read it.